Vicki Lewis Yoga

📬 Message from the Organiser:

Vicki Lewis, the driving force behind Vicki Lewis Yoga in Bracknell, is excited to share the variety of yoga classes available for the sports community. Vicki is a certified yoga instructor who is passionate about creating a welcoming environment for everyone, regardless of their yoga experience.

🎉 Here are some of the class options she has on offer:

🔹 **Fitness Yoga**: Mondays, 6:15-7:15pm at Winnersh Community Centre. Ideal for those who want to integrate yoga into their fitness routine.

🔹 **Hatha and Slow Flow Yoga**: Tuesdays, 8:15-9:30pm at Newbold School in Binfield. This class focuses on mindful movements and suits both beginners and seasoned yogis.

🔹 **Zoom and Small Group Classes**: Fridays, 12:00-1:15pm. These can be attended from home or with Vicki in her space, offering a personalised experience to fit individual needs.

🔹 **Online Library**: Access pre-recorded classes anytime, making it easier to practise yoga at your convenience.

🔹 **Wokingham Community Yoga**: Sundays, 9:30-10:30am at Floreat Montague Park School in Wokingham. Different instructors rotate each week, welcoming yogis of all levels.

Vicki believes yoga is for everyone and emphasises offering different options within her classes to cater to individual needs. Whether you're a beginner or advanced, low on energy, or looking for a challenge, Vicki provides the tools and confidence to tailor your practice.

In addition to these classes, Vicki offers:

🔸 **Children's and Teen's Yoga**: It's never too early to start learning mindfulness and building a wellness foundation.

🔸 **Small Group Courses and 1:1 Sessions**: Personalised and tailored to specific goals or preferences.

🔸 **Yin Yoga Weekend Wind Down**: Perfect for unwinding and relaxing, allowing participants to find stillness and tranquillity.

Vicki Lewis Yoga aims to support a healthier and more balanced lifestyle for everyone. To learn more or get in touch, drop an email to VickiLewisYoga@gmail.com. 🧘‍♀️🧘‍♂️