Vigeo Personal Training

Vigeo Personal Training provides semi-private and 1-1 personal training for adults over 40 and seniors in Singapore. Sessions focus on strength, mobility, and movement quality with technique-focused coaching for joint-safe, low-stress progression. Training includes private personal training pods with your own equipment, plus guidance on daily movement and sustainable routines. It suits people restarting exercise, managing weight, and supporting conditions mentioned such as diabetes, osteoporosis, menopause, and cancer survivorship.