VigorUS Fitness Shop is a physical fitness program located in Toronto, offering a range of services to help individuals improve their overall health and well-being. The program was designed to cater to real people facing challenging health issues, providing expert guidance and support to help them achieve their fitness goals.
At VigorUS Fitness Shop, clients can benefit from a variety of services, including virtual workout programs and in-person training sessions. The virtual training services allow clients to schedule daily workout times, perform exercises with a trainer from the comfort of their own homes, and receive regular feedback and assessments. For clients residing in Toronto, in-person training sessions can be arranged either at neighbouring gyms or at the client's home, with clearance required for home training sessions.
One of the unique features of VigorUS Fitness Shop is the opportunity to be trained by a track and field athlete, providing clients with inspiration and motivation to make fitness a lifestyle. The program also offers a Mom Makeover course, focusing on addressing issues such as weight gain, low libido, stress, and mental health, all of which can affect relationships and self-esteem. The course aims to provide practical solutions without breaking the bank.
In addition to training services, VigorUS Fitness Shop also offers fitness and mental health blogs, providing valuable tips and resources for those dealing with anxiety and other mental health issues. The program is committed to helping individuals improve their physical and mental well-being, offering a holistic approach to health and fitness.
To book your free fitness assessment or learn more about the program, visit VigorUS Fitness Shop's website and get started on your journey to a healthier, more active lifestyle.