Viki's Pilates Tart

Viki's Pilates Tart, a renowned Pilates club in Matlock, Derbyshire, is thrilled to present an upcoming event that is sure to pique the interest of Pilates enthusiasts. Taking place in Spring 2023, this event will showcase the incredible benefits of the Reformer, a versatile tool that aids in rehabilitation, promotes overall fitness, and enhances flexibility and strength.

Viki Westall-Eyre, the dedicated instructor behind Viki's Pilates Tart, has meticulously prepared a series of short videos that highlight various Pilates exercises on the Reformer. These videos cover a wide range of movements, targeting different muscle groups such as the hips, legs, arms, shoulders, and core. By following along with these exercises, participants will not only improve their posture but also restore alignment and enhance their overall well-being.

If the Reformer has captured your attention, and you're eager to experience its transformative effects, simply reach out to Viki to arrange a trial session. The opportunity to personally explore the capabilities of the Reformer is just a message away.

In addition to this exciting event, Viki also offers online classes, particularly during the challenging times of Spring 2020. Join her in the comfort of her beautiful kitchen for a 15-minute introduction to Pilates, where you can keep your body moving, stretch, and cultivate a positive mindset. For those desiring a more interactive experience, Viki conducts live online classes for small groups, ensuring that you receive personalised attention and guidance. Alternatively, private one-to-one sessions can also be arranged according to your preferences.

Regular clients of Viki's Pilates Tart gain exclusive access to her basic exercise sheet, available for download. This resource serves as a valuable reference, enabling you to practice Pilates at your own convenience and pace.

It's worth mentioning that Viki's Pilates Tart has previously organised notable events such as the Pilates for Cyclists course, BCP Development weekend, and HIP Reformer course. These events reflect Viki's unwavering commitment to staying informed and continually updating her Pilates repertoire with the latest techniques and insights learned from attending various workshops and training sessions.

By staying connected with Viki's Pilates Tart, you're embarking on a delightful journey towards improving your fitness and overall well-being. Whether it's exploring the versatility of the Reformer or participating in virtual classes, Viki's expertise and passion will guide you towards achieving your fitness goals.

Join Viki's Pilates Tart now and be part of a community where Pilates meets inspiration, transformation, and a healthier, happier you.