Viking Fitness Training

Welcome to Viking Fitness Training, a personal trainer and physical fitness programme dedicated to helping individuals reach their fitness goals. Led by Haydn Thomason, Viking Fitness Training offers a range of services including personal training and online coaching.

Haydn Thomason is a highly qualified personal trainer with a BSc (hons) in Applied Sports and Exercise Science from Robert Gordons University and is currently pursuing a Masters in Musculoskeletal Sport Science and Health at Loughborough University. He has additional qualifications in sports massage therapy, sports, and kinesiology taping and strapping, advanced sports and exercise nutritional advising, and British weightlifting coaching.

With a passion for sports from a young age, participating in various sports such as football, hockey, volleyball, and athletics, Haydn's interest in fitness and sports led him to pursue a career in personal training. Viking Fitness Training was established in 2016, and since then, Haydn has gained extensive experience coaching on the gym floor, leading exercise classes, designing personalised training programmes, and providing online coaching.

Viking Fitness Training offers personalised training plans tailored to each individual's goals, fitness levels, and availability to train. With an affordable option for online coaching, clients can have a bespoke plan aligned to their goals and receive nutritional guidance. This option allows individuals to have the support of a professional to keep them accountable and ensure efficient progress towards their fitness goals.

For those who prefer in-person sessions, Viking Fitness Training provides one-to-one coaching in a dedicated small gym environment. This exclusive use of one-to-one coaching ensures that clients exercise with correct techniques, push themselves to their capabilities, and benefit from specific programming for their goals.

Whether individuals choose personal training or online coaching, they will receive expert guidance from Haydn Thomason, who combines his knowledge and experience to help clients grow muscle, shred fat, improve performance, and achieve overall fitness goals.

Viking Fitness Training offers different pricing packages, including the Fundamentals Package with two or three sessions per week and group packages for one-off sessions. For more information, individuals can get in touch with Viking Fitness Training through the provided contact details.

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