Whether you’re hitting the weights at the gym or smashing a workout at home, Vikki's got you covered. Vikki Marriott tailors workouts to fit your schedule and lifestyle, making sure you can stay active wherever you are.
One standout feature of Vikki's online coaching? Personalised weekly nutrition targets. No rigid meal plans that ruin dinner with the family – instead, Vikki helps you tweak your meals so you can still enjoy your favourite foods while hitting your goals. She believes knowing about nutrition helps you make choices that support your weight loss journey.
Vikki also throws in some realistic daily habits to fit into your routine. Whether it’s staying hydrated, catching those essential Zzz’s, or practising mindfulness, she’s got tips to boost your overall well-being without taking over your life.
Accountability is key in Vikki's programme. Weekly check-ins and a monthly call make sure you're staying on track. Think of Vikki as your personal cheerleader, always there to keep you motivated and empowered.
Joining Vikki’s online coaching connects you to “Team VMF,” her buzzing Facebook group. It's a community of supportive women all on their own fitness journeys. Share your wins, seek advice, and cheer each other on – you’re part of a team now.
Vikki knows everyone’s different and takes time to understand your unique goals. She customises everything to fit smoothly into your life. Forget those one-size-fits-all plans – Vikki’s approach is all about enjoying your journey and achieving success on your own terms.
Whether you’re in the gym or at home, Vikki’s coaching helps you lose weight, keep it off, and live life your way. With a focus on education, empowerment, and having fun, Vikki Marriott Fitness is here to help you smash those goals and live your best life.