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About
Vital Energy Yoga | Movement in Newmarket, Auckland runs Slow Movement Fitness Training and yoga classes aimed at building strength, flexibility and mobility. It suits people who want a structured approach that begins with breathing and movement coordination, then progresses into flexibility work. Alongside group classes, the studio offers private 1-1 training and members-only Breath + Flexibility sessions with individualized attention. The programme is also supported by upcoming SMFT training and VE YTT200 teacher training.
Organisers
Frequently Asked Questions
You can view our schedule and choose from classes that suit you.
We offer programs, 1-1 training, and upcoming events, plus teacher training certifications and a VE YTT200 training.
Reach out via our contact page, or visit us at Level 7, 5-7 Kingdon St, Newmarket, Auckland 1023, New Zealand.

