Vital Active Living

Vital Active Living is a renowned personal training and nutritional coaching service located in Waterloo, Ontario. With a focus on individualized workout plans and nutritional guidance, Vital Active Living is dedicated to helping clients reach their fitness goals and adopt a healthier lifestyle. Whether it's in-person or online training sessions, the experienced team at Vital Active Living offers a complimentary consultation to assess each client's needs and create a tailored program to suit their goals.

The canfitpro certified Personal Training Specialist and Healthy Eating and Weight Loss Coach at Vital Active Living are committed to guiding clients through their fitness journey with weekly progress meetings and in-depth examinations of lifestyle and food choices. Through a free consultation, clients can get started on improving their eating habits and working towards a healthier lifestyle.

Vital Active Living offers a range of services including personal training, weight loss coaching, and nutrition coaching to cater to every client's needs. The blog section on the website provides valuable insights and tips on fitness, resilience, nutrition, and motivation to inspire and educate clients on their wellness journey.

With a strong emphasis on building resilience, staying motivated, and maintaining a healthy lifestyle, Vital Active Living aims to empower clients to take control of their fitness and well-being. By combining personalized training programs, nutritional coaching, and ongoing support, Vital Active Living is dedicated to helping clients achieve their fitness goals and lead a vital and active life.