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About
Viva Core Pilates Studios & Specialist Support provides specialist Pilates and women's health support in Northampton. Classes use mat, Reformer and other equipment, with sessions positioned for key stages of women's lives, including pregnancy and menopause. The organisation also runs educational workshops, talks and community events focused on movement awareness. Support extends to privates, small groups and rehab-oriented Pilates, plus business-focused education, movement sessions, training and menopause coaching. Suitable for women seeking safe, supportive movement and informed guidance.
Organisers
Frequently Asked Questions
We provide Specialist Pilates & Support for women's health, with education, movement and awareness for women and mothers.
You can book your Pilates class using our Book now option.
Our focus is specialist Pilates and support for women's health, including education, movement and awareness for women and mothers.