About
Ideal fit. I am passionate about helping others achieve their fitness goals and believe that exercise should be enjoyable and motivating.
At VMS Personal Training, we understand that losing weight and gaining muscle can be challenging. Our aim is to help you overcome hurdles and reach your goals of feeling fitter, moving better, losing weight, and ultimately increasing confidence. We start by conducting initial assessments and measurements to create a highly personalised fitness plan that is tailored specifically to your needs and goals.
Conveniently located on the outskirts of York, our private studio near Wigginton provides a comfortable and supportive environment for your fitness journey. Exercising in pregnancy can be safe and beneficial, and we specialise in safe and effective pregnancy exercise programmes. For postnatal exercise, we offer one-on-one personal training sessions that can help restore physical health and also improve mood, sleep quality, and prevent postnatal depression.
Tori, the creator and owner of VMS Personal Training, has a deep passion for exercise and its positive effects on both physical and mental health. With a background in working outdoors with horses, Tori has found her calling in the fitness industry and is dedicated to helping clients achieve their goals in a fun and motivating way.
Join VMS Personal Training and unlock exclusive health, nutrition, and fitness insights. Stay in the know about upcoming events and offerings, and ensure that you don't miss out on your path to a healthier you. Sign up now and start your journey towards a stronger, fitter, and more confident self.
