Vwell - Ashford is a wellbeing studio located in Hythe, Kent, offering a range of classes including Pilates, yoga, fitness, and holistics. The studio aims to help individuals reach their full physical and mental potential while promoting optimal health and happiness.
The studio provides a tranquil and fully equipped space, perfect for toning the body and sharpening the mind. The team at Vwell - Ashford believes in creating an inclusive environment, welcoming individuals of all ages and abilities.
The Pilates classes offered at Vwell - Ashford are a low-impact form of exercise that helps prevent injury, improves core strength, posture, and athletic performance. Participants can expect to see noticeable differences in their strength and overall wellbeing within a few months of regular practise.
Yoga classes at Vwell - Ashford include a variety of styles such as Vinyasa, Yin, Ashtanga, and Feel Good Yoga. These classes provide an opportunity to build strength and flexibility while also encouraging a deeper connexion to the mind and body.
The fitness classes at Vwell - Ashford are led by highly experienced personal trainers. These 60-minute low-impact total body classes are designed to provide participants with a challenging workout that targets multiple muscle groups. The trainers ensure that each session is tailored to individual needs, allowing participants to get the most out of their workout.
For those interested in holistic practises, Vwell - Ashford offers fortnightly Sound Baths, which include shamanic drumming, crystal bowls, gongs, and koshi chimes. These sessions provide a deeply relaxing and rejuvenating experience. Additionally, the studio offers monthly New Moon Ritual meditation classes, allowing participants to connect with themselves on a spiritual level.
Clients of Vwell - Ashford have praised the quality of the classes and the welcoming environment. Many have reported noticeable improvements in strength and wellbeing, as well as the convenience of having access to a range of different classes in one place.
Vwell - Ashford offers various pricing options to accommodate different needs and preferences. Class passes are available in packs of three, ten, or twenty classes, with savings available for each package. Additionally, unlimited monthly memberships are offered for individuals and joint memberships for those who wish to share the wellness with a partner or friend.
The studio is conveniently located at 11A Theatre Street in Hythe, Kent. It can be accessed through Bakery Mews, next to The Butt of Sherry. The team at Vwell - Ashford welcomes individuals to join them on this fun journey to optimal health and happiness.