At Way 2 Wellness Fitness & Rehab, a warm and vibrant community awaits those eager to transform their fitness journey. Located in the heart of Mylapore, Chennai, this studio offers a harmonious blend of physiotherapy, personal training, and yoga to cater to diverse health and wellness needs. Specialized workout plans and nutritional advice are core components of the holistic approach employed here, ensuring each individual receives tailored guidance for their unique fitness goals.
Spearheaded by Sakthi Saravanan, a seasoned physiotherapist and former physiotherapist for the TN Senior Women's Football Team, the team at Way 2 Wellness is comprised of highly qualified professionals. With expertise ranging from BPT, MIAP, M.Sc. in Exercise Physiology & Nutrition, and Sports Manual Therapy, comprehensive care is the cornerstone of their service. Alongside is Akash Pariyar, an ACE/ACSM Certified Personal Trainer and Rehab Trainer, whose proficiency in Hatha Yoga and strength & conditioning adds depth to the training experience.
Way 2 Wellness Fitness & Rehab offers an array of services including pain management, orthopaedics/neuro conditions, manual therapy, alignment correction, electrotherapy, and exercise therapy. Specialized programs such as geriatrics therapy, sports rehab, and injury prevention are meticulously crafted to enhance mobility and physical health. The unique FITYOGA program integrates weight training, advanced body movement, and yoga asanas, promoting flexibility and holistic well-being.
Visitors are encouraged to drop by the studio during business hours or reach out via WhatsApp for appointments and inquiries. At Way 2 Wellness Fitness & Rehab, the mission is simple: to nurture a supportive environment where everyone can achieve optimal health and vitality. Join the community and embark on a transformative journey towards a healthier, happier self.