Located in Baw Baw Shire, Warragul Walk & Talk is a bustling sports club that brings together individuals who are passionate about fitness, health, and community. Led by the dedicated walk organiser Henry, this weekly walking group invites members of all fitness levels to embark on a rejuvenating 45-60 minute walk through the scenic streets of Warragul.
Warragul Walk & Talk currently boasts a membership of 16 like-minded individuals who are committed to staying active and improving their overall wellbeing. This group maintains a slow pace to accommodate all participants, ensuring that everyone can comfortably complete the route. While the terrain is not pram/wheelchair friendly and dogs are not permitted, members are encouraged to come prepared with comfortable walking shoes and weather-appropriate attire.
Every Wednesday at 9:30 am, members rendezvous at the Meeting Point, which is conveniently located near the Priceline Pharmacy in the Target Arcade on Palmerston Street. This central location allows for easy access and ample parking. Joining the Warragul Walk & Talk group is as simple as contacting the walk organiser, Henry, via the provided contact details.
Warragul Walk & Talk is not only a place for individuals to improve their physical fitness, but it also serves as a platform for building connexions and fostering a sense of community. By participating in this walking group, members have the opportunity to engage with like-minded individuals who share a common goal of leading a healthy lifestyle. Whether you are seeking motivation, companionship, or simply a change of scenery, this sports club provides the perfect environment to meet these needs.
The benefits of walking are well-documented, and Warragul Walk & Talk aims to harness these advantages to improve the overall health and wellbeing of its members. Regular walking has been proven to reduce the risk of heart disease, stroke, and diabetes by 30 to 40 percent. Additionally, it can help manage weight, blood pressure, and cholesterol, as well as reduce the risk of certain cancers, maintain bone density, and improve balance and coordination.
Warragul Walk & Talk is proudly supported by the National Heart Foundation of Australia, an organisation committed to promoting heart health and improving the lives of Australians. Acknowledging the Traditional Owners and custodians of the land, Warragul Walk & Talk pays respect to elders past, present, and future, as well as the ongoing connexion to culture, country, and community.
Join the Warragul Walk & Talk community today to take advantage of the many benefits of regular walking. Members can stay up to date with group activities and connect with fellow walkers through the Facebook group. Whether you are a seasoned walker or just starting your fitness journey, Warragul Walk & Talk is the perfect club to help you achieve your goals and enjoy the positive effects of an active lifestyle.