“Watts Your Pathway” is a dynamic and empathetic Counsellor, Meditation instructor, and Personal trainer based in Oxford, United Kingdom. Helen Watts, the driving force behind Watts Your Pathway, is committed to helping individuals navigate life's challenges and discover their authentic selves.
With a deep understanding of the human psyche and a passion for holistic well-being, Helen offers a range of services aimed at supporting personal growth and transformation. Whether it's feeling lost and uncertain about the future, struggling with recurring patterns and obstacles, or yearning to express oneself authentically, Helen provides the guidance and tools needed to move beyond these limitations.
As a certified Counsellor, Helen offers a compassionate and non-judgmental space where clients can explore their emotions, thoughts, and experiences. Drawing from various therapeutic approaches, she tailors her counselling sessions to meet the unique needs of each individual. Through fostering self-awareness and empowering clients to tap into their inner strengths, Helen helps them gain clarity, overcome challenges, and cultivate a sense of fulfilment in their lives.
As a Meditation instructor, Helen embodies the power of mindfulness and relaxation. She guides individuals in developing a regular meditation practise that promotes inner peace, reduces stress, and enhances overall well-being. With her soothing voice and gentle guidance, Helen creates a nurturing environment for individuals to connect with their inner selves and find solace in the present moment.
Moreover, as a Personal trainer, Helen combines her knowledge of physical fitness and personal development to support clients in achieving their health and wellness goals. Through tailored exercise programmes, nutritional guidance, and lifestyle advice, she empowers individuals to take charge of their physical health and cultivate sustainable habits for long-term well-being.
Watts Your Pathway also offers workshops and coaching sessions focused on the Enneagram, a powerful tool for self-discovery and personal growth. Helen facilitates workshops for teams and groups, helping them understand the Enneagram's wisdom and apply it to their work, relationships, and personal lives. Additionally, she provides individual coaching to navigate relationship challenges and transitions using the insights gleaned from the Enneagram.
Helen is also the founder of the Oxford Enneagram Community (OEC), a vibrant community that convenes throughout the year for workshops and group discussions. OEC provides a supportive space for individuals who have delved into the Enneagram and are seeking ongoing growth and development.
As a practitioner who has experienced many transformative transitions in her own life, Helen deeply empathises with the liminal spaces that individuals may find themselves in. Her personal journey from mechanical engineer to life coach, enneagram teacher, and energy assessor gives her a unique perspective on personal transitions. This understanding allows Helen to connect with clients on a deeper level and guide them towards embracing their own uncharted paths.
With Watts Your Pathway, Helen Watts offers a holistic approach to personal development and well-being, empowering individuals to embark on their own transformative journeys and discover their authentic selves.