Discover your inner strength and achieve your fitness goals with SAH Performance, Wellington's premier personal training club. Offering a range of tailored programs and services, SAH Performance is here to help you on your journey to a healthier, fitter you.
Under the expert guidance of Sarah Holliday, our skilled personal trainer, you can expect personalised one-on-one sessions in our private studio located in Johnsonville, Wellington. With a focus on rehab, pre and postnatal training, nutrition, and body composition, Sarah has the knowledge and experience to guide you towards achieving your desired results.
Whether you're looking to shed some extra weight, manage osteoarthritis, or simply improve your overall fitness, SAH Performance has you covered. Our programs include pre and postnatal training, online training, boxing and kickboxing, strength training, weight loss and management, and nutrition and diet support. No matter your fitness level or goals, we have the tools and expertise to help you succeed.
But don't just take our word for it – our satisfied clients have nothing but praise for Sarah's expertise, supportiveness, and flexibility. Many of them have experienced significant improvements in their fitness and have even recovered from injuries under her guidance. Sarah's dedication and knowledge, combined with our well-equipped private studio, ensure that you receive the highest level of care and attention.
In addition to our in-person services, SAH Performance also offers mobile and online personal training to cater to individual needs and goals. This flexibility allows you to train at a time and place that suits you, while still benefiting from Sarah's guidance and expertise.
Ready to take the first step towards a healthier, fitter you? Book a session with SAH Performance Wellington today and start your fitness journey with Sarah. You can reach us at 021 0907 6267 or visit our studio at 6037 New Zealand.
Join SAH Performance and discover the transformative power of personal training. Start your journey today!
