What services does Wellness by Design offer?

Wellness by Design is a boutique one-to-one health, fitness and wellbeing studio offering Fitness Coaching, Cardiac Coaching, and Online Courses, with coaching in Exercise Science, Holistic Nutrition, and other wellbeing strategies.

Is Wellness by Design a private studio?

Yes, Wellness by design is a convenient and private one-to-one studio run by Sarah Harris in Midtown Toronto.

How can I contact Wellness by Design?

You can reach Wellness by design at (416) 833-2426 or visit 20 Prince Arthur Ave, Suite 17B, Toronto, Ontario, Canada.

Wellness by Design | Fitness in Toronto

Step into Wellness by Design, a boutique health and fitness studio in Midtown Toronto, where Sarah offers one-to-one coaching in a private, intimate setting. Sarah and her team are committed to helping clients enhance their wellbeing, from moving pain-free to achieving overall better health.

With over twenty years of experience in Exercise Science and Holistic Nutrition, Sarah tailors each session to meet individual goals. Whether it’s personal growth, improved relationships, or simply feeling great, she crafts a plan designed for success.

Visit Sarah at 163 Dupont St, Toronto, Ont, M5R1B1. Reach out to Wellness by Design at (416) 833-2426 to embark on your journey to optimal health. Move well, live well with Wellness by Design.

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