Balance in our lives, Michelle offers a variety of yoga classes suitable for all levels. From gentle restorative yoga to more dynamic vinyasa flows, her classes are designed to help participants deepen their mind-body connexion, improve flexibility and strength, and find inner peace and clarity through movement and breath.
MASSAGE Michelle is a highly skilled and intuitive massage therapist, with a passion for helping people find relief from physical tension and pain. With over two decades of experience in the industry, she has honed her techniques to provide personalised treatments that address the unique needs of each client. Whether it's a deep tissue massage to target knots and tight muscles, a relaxing Swedish massage to promote overall relaxation and stress reduction, or a sports massage to aid in injury prevention and recovery, Michelle's healing touch is sure to leave clients feeling rejuvenated and revitalised.
HOLOGRAPHIC KINETICS Holographic Kinetics is a powerful healing modality that works with the laws of the Dreamtime to resolve the underlying cause of issues and traumas in a person's life. Michelle is a certified Holographic Kinetics practitioner, trained by the founder, Steve Richards. Through this transformative technique, she helps clients access their own subconscious to release negative thought patterns, trauma, and imprints that are holding them back from living their highest potential. By addressing these energetic imbalances, clients can experience profound shifts in their physical, emotional, and spiritual well-being.
ENERGY WORK In addition to massage and Holographic Kinetics, Michelle also offers various energy healing modalities to facilitate balance and harmonisation within the body and energy field. Through techniques such as Reiki, crystal healing, and chakra balancing, she helps clients release energetic blockages, restore equilibrium, and promote overall well-being on all levels.
WELLNESS Programmes To support clients on their holistic healing journeys, Michelle also offers personalised wellness programmes tailored to individual needs and goals. These programmes may include a combination of massage, energy work, yoga, meditation, and lifestyle coaching to promote overall health, vitality, and inner balance. By addressing the physical, emotional, and spiritual aspects of wellness, clients can experience lasting transformation and a renewed sense of well-being.
With a compassionate and nurturing approach, Michelle creates a safe and supportive environment where clients can relax, heal, and explore their inner landscape. Drawing on her extensive knowledge and experience, she believes in empowering individuals to take charge of their own healing journey, providing them with the tools and guidance they need to achieve optimal wellness and lead a fulfilling life.
Book a session with Michelle today and embark on a transformative journey towards greater health, happiness, and self-discovery.