Wellness Station is a physiotherapy, osteopathy, pilates, and yoga studio located in Blenheim, New Zealand. With a focus on wellbeing, movement, and treatment, Wellness Station is dedicated to providing a welcoming space for the Marlborough community to be well.
At Wellness Station, they believe that everyone should prioritise their health, regardless of age or ability. The team of experienced professionals at Wellness Station is committed to guiding their clients in a professional and supportive manner, creating a positive environment for all. Whether you are looking to alleviate pain, improve mobility, or simply enhance your overall wellbeing, Wellness Station has a wide range of services to cater to your needs.
Physiotherapy and osteopathy services at Wellness Station are designed to address a variety of musculoskeletal issues. Their highly skilled therapists utilise evidence-based techniques to assess, diagnose, and treat conditions such as back pain, sports injuries, and postural imbalances. With a client-centred approach, they develop personalised treatment plans to help clients achieve their goals and improve their quality of life.
For those seeking to improve their strength, flexibility, and body awareness, Wellness Station offers reformer pilates classes. These classes utilise specialised equipment to provide low-impact, full-body workouts that help develop core strength, improve posture, and increase overall fitness levels. With experienced instructors leading the classes, clients of all fitness levels can participate and progress at their own pace.
Yoga classes at Wellness Station are designed to promote physical, mental, and emotional well-being. From slow flow and flow yoga to runners yoga and yin yoga, there is a variety of classes available to suit different needs and preferences. With experienced instructors guiding the practise, clients can explore different styles and techniques to enhance their mind-body connexion and find inner calm.
Wellness Station also offers ante and postnatal pilates classes, catering to the unique needs of expectant and new mothers. These classes focus on strengthening the core, improving stability, and relieving common pregnancy-related discomforts. With a supportive and nurturing environment, these classes provide a safe space for women to stay active and maintain their wellbeing during and after pregnancy.
In addition to their movement-focused services, Wellness Station also prioritises overall wellbeing. They offer a range of products in their shop, including women's health, food and drink, equipment and recovery, and beauty products. These products are carefully selected to support a holistic approach to health and wellbeing.
To book a class at Wellness Station, clients can use the Mindbody app on their phone or computer. This convenient and user-friendly app allows clients to instantly book their desired class from the timetable provided. Whether it's a pilates class for strength training or a yoga class for relaxation, clients can easily find and secure their spot through the app.
Located at Level 1, 4 Scott Street in Blenheim, Wellness Station is easily accessible to the local community. Clients can also reach out to the studio by contacting +64 3 5789810 or through the provided email address for any inquiries or further information.
If you are looking to prioritise your wellbeing, improve your movement, and receive professional treatment in a supportive environment, Wellness Station is the place to be. Join their team of wellbeing enthusiasts and embark on a journey of learning and feeling good. Book your class today and discover the transformative power of movement and wellness at Wellness Station.