West 4 Gym

West 4 Gym in Chiswick W4 has been a cornerstone for fitness enthusiasts for over 42 years. Founded by James Harris, this independent gym has helped more than 60,000 people live fitter, healthier lives.

James offers flexible membership options, including pay-as-you-go at £80/month, individual memberships at £70/month or £750/year, and junior memberships at £50/month for those aged 16-18. What stands out are the membership terms – no long-term contracts or complicated cancellations. Just an email, and members can leave with one month's notice.

James believes in starting with a fitness assessment and goal-setting. Members can track their progress on their own or opt for personal training from a selection of West 4 staff and associates. Each trainer has their fee structure, so members can pick one that aligns with their goals.

West 4 Gym also collaborates with Fresh Fitness Food for a comprehensive nutrition programme. Members choose a fitness goal, get a plan from a nutritionist, enjoy meals prepared by expert chefs, and track their progress via an app. For a trial, visit Fresh Fitness Food for a £65 discount on a 5-day trial.

James and West 4 Gym also give back to the community, currently training their third guide dog puppy, Fern, for Guide Dogs for the Blind.

Conveniently located on Sutton Lane North, just a 10-minute walk from Gunnersbury Station, Grove Park, Chiswick High Road, and Chiswick Park, West 4 Gym is easy to find. It’s open from 07:00 to 21:00.

Stay connected with James and West 4 Gym on Facebook, Twitter, and Instagram. For more information, call 0208 747 1713.