Western Wellbeing

Mark and Pip warmly welcome you to Western Wellbeing, a yoga and wellness community rooted in Braunton. Established in 2017, this venture was born from their desire for a more balanced life. Mark had been a GP for over 19 years before choosing to leave his full-time role and pursue a portfolio career. Pip, who transitioned from being a solicitor to a business consultant, later became a yoga teacher.

Their shared mission is to utilise their expertise to create a positive impact on others in a holistic manner.

Western Wellbeing offers a variety of services aimed at enhancing physical and mental well-being. The yoga classes and private sessions are inclusive, catering to all ages and abilities. Rooted in ancient Indian philosophy, yoga at Western Wellbeing integrates physical postures with mindfulness and breathing exercises, contributing to overall health.

Additionally, Mark brings his extensive experience as a GP and over 15 years of practising acupuncture. He provides advice and counselling for various health concerns. Acupuncture, which involves the insertion of fine needles at specific points to stimulate natural healing, is a recognised practice for improving overall well-being.

Understanding the necessity of self-care, Western Wellbeing also offers wellness retreats. These retreats are opportunities to disconnect from daily demands and rebuild strength to face life’s challenges. They focus on nurturing physical, mental, and emotional well-being, promoting a happier, healthier lifestyle.

In the gallery, you can see the positive changes their services have brought to clients. Mark and Pip believe in making daily positive choices that lead to a better, healthier life.

The team consists of dedicated professionals who are enthusiastic about supporting your wellness journey. Pip Fresch is the yoga teacher, Karen Mottram is both a massage therapist and yoga teacher, and Mark Fresch is the medical doctor. Their combined knowledge and dedication are at the heart of Western Wellbeing.

If you’re interested in learning more or booking a session, feel free to get in touch. Mark and Pip believe everyone should prioritise their well-being, and they are committed to helping you on your journey.

You can find Western Wellbeing at The Sail Loft, Wrafton Road, Braunton, Devon, EX33 2BT. Contact them on 07738014383 or pip@westernwellbeing.uk.

Thank you for being part of Western Wellbeing, where your well-being is the priority.