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About
Westmere Yoga & Pilates is a quiet light-filled studio in Auckland offering private yoga and Pilates sessions. It suits people who prefer individual attention, want to begin or master foundations, or need modifications for injury. Sessions are available as 1:1, 2:1 with a friend, or small groups of up to four people. Options include Reformer Pilates, Mat Pilates, Vinyasa Yoga, and Yin Yoga, with practices focused on strength, posture, balance, alignment, and mindful relaxation.
Organisers
Frequently Asked Questions
Yes, you can book a private 1:1 session, a 2:1 session with a friend, or a small group class of up to four people.
You offer Reformer Pilates and Mat Pilates, both designed to improve strength, posture, stability, and focus with low-impact options that can be modified to suit individual needs.
You run Vinyasa Yoga, which links breath and movement, and Yin Yoga, a slower paced practice with long posture holds that can be tailored using props and modifications.