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About
Weston Pilates and Sports Injury Studio, owned and operated by Teresa Thirlwall M. Ost, Registered Osteopath, is a prominent healthcare facility located in Weston-super-Mare, dedicated to providing exceptional services in osteopathy, acupuncture, pilates, sports injury management, and sports massage therapy.
With a deep understanding of the human body and its intricate workings, Teresa Thirlwall M. Ost, a highly skilled osteopath and pilates instructor, leads a team of experienced professionals who are committed to helping individuals achieve optimal health and wellness.
The studio is equipped with state-of-the-art equipment, ensuring that clients receive the highest quality care and treatment. The focus is on providing a personalised and flexible service to all clients, catering to individual needs and goals. Whether it is rehabilitation from a sports injury, relief from chronic pain, or simply enhancing overall fitness levels, the studio offers a range of services tailored to meet specific requirements.
One of the key services offered is STOTT Pilates , a contemporary approach to the original exercise method developed by Joseph Pilates. The studio offers various types of pilates classes, such as Clinical Pilates, Womens Wellness Pilates, Pilates for the Older Client, and Pilates for Mid-Life Health. These classes are designed to improve core strength, flexibility, and posture, while also promoting relaxation and stress relief.
The studio also provides specialised treatments, including the Pink Ribbon Breast Cancer Pilates Programme , aimed at breast cancer survivors to aid in their recovery and rehabilitation. Additionally, the studio offers Pre & Post Natal Pilates, Pilates for Neurological Conditions, and Pilates for Equestrians, catering to a wide range of needs.
In addition to pilates, the studio offers expert osteopathy services delivered by qualified professionals. Osteopathy is a hands-on approach to healthcare that focuses on diagnosing, treating, and preventing musculoskeletal disorders. With extensive knowledge and expertise, the osteopaths at Weston Pilates and Sports Injury Studio aim to alleviate pain and restore function using techniques such as joint mobilisation, soft tissue manipulation, and exercise prescription.
Furthermore, the studio provides sports injury management and sports massage therapy, ensuring comprehensive care for athletes and individuals recovering from sports-related injuries. The team of specialists aims to facilitate optimal recovery and enhance performance through a combination of manual therapies, exercise rehabilitation, and targeted massage techniques.
Located at Pure Offices, the studio is conveniently situated at 137 Pastures Avenue, St George's in Weston Super Mare. The opening hours are from Monday to Friday, 8am to 10pm, and on Saturdays from 8am to 12pm. With a commitment to professionalism and excellence, Weston Pilates and Sports Injury Studio (Teresa Thirlwall M. Ost, Registered Osteopath) is the destination for those seeking top-notch healthcare services in Weston-super-Mare and its surrounding areas.
Contact us today to book an appointment and embark on your journey towards optimal health and well-being.