About
CrossFit in Dover. He has always had a passion for fitness and helping others reach their goals.
OUR COACHES: At White Cliffs CrossFit, we have a team of dedicated and experienced coaches who are passionate about helping our members achieve their fitness goals. Led by our head coach and owner, Ben Stroud, our coaches provide first-class coaching in all aspects of CrossFit. They have a deep understanding of the principles of CrossFit and are skilled at tailoring workouts to suit individuals of all fitness levels. Our coaches are committed to creating a supportive and inclusive community where everyone feels welcome and encouraged to push themselves to new limits.
PRICES: We offer a range of membership options to suit individual needs and goals. Our prices are competitive and offer great value for the high-quality coaching and facilities we provide. We believe that fitness should be accessible to everyone, and our pricing reflects that belief.
FACILITIES: Our gym boasts first-class facilities, equipped with everything you need to reach your fitness goals. We have a wide range of functional equipment, including weights, barbells, kettlebells, rowing machines, and more. Our spacious workout area provides plenty of room for group classes and individual workouts. We also have a dedicated kids' gymnastics area, where young ones can develop their coordination, strength, and flexibility in a fun and safe environment.
OUR VALUES: At White Cliffs CrossFit, we uphold a set of core values that guide everything we do. We value community, and we strive to create a supportive and inclusive environment where everyone feels welcome and motivated. Furthermore, we believe in continuous improvement, both physically and mentally, and we are committed to helping our members achieve their goals and celebrate their successes. Besides, we prioritise safety and proper technique in all our workouts, ensuring that our members train effectively and avoid injuries.
Lastly, we embrace the principles of discipline and hard work, pushing ourselves to new limits and proving that we are capable of more than we think.
COMMUNITY: White Cliffs CrossFit is more than just a gym; it's a community. We believe that working out together creates a bond and fosters a supportive network of like-minded individuals. We encourage our members to cheer each other on, celebrate milestones, and share their fitness journeys. Whether you're a beginner or an experienced athlete, you will find a supportive and motivating group of people at White Cliffs CrossFit.
So, if you're looking for a gym that offers first-class coaching, a supportive community, and facilities that cater to all your fitness needs, look no further than White Cliffs CrossFit. Join us and start your journey towards a fitter, stronger, and healthier you.
