White Oak Aikido Reading

White Oak Aikido, led by seasoned organiser John Smith, is a respected Aikido school based in Reading, Berkshire. Operating since 1991, they've been teaching the traditional Japanese martial art of Aikido for over 30 years. John focuses on both the physical and philosophical elements of Aikido.

Training sessions take place at two locations. The Caversham dojo at Caversham Heights Methodist Church Hall holds classes on Tuesdays from 20:00 to 22:00. The Whitton dojo at Whitton Community Hall offers sessions on Mondays from 19:00 to 21:00. If you're interested in Qigong, classes are available in Craven Arms, Shropshire, every Wednesday from 10:00 to 11:00.

White Oak Aikido is committed to providing a welcoming environment for all skill levels. Instructors, under John's guidance, ensure a safe space for learning and growth, concentrating on both physical techniques and mental insights, fostering a deeper self-understanding.

The school has garnered positive feedback from its members, who commend the supportive atmosphere and the physical and mental challenges Aikido presents. Many have noted the strong community bonds and friendships formed through training.

Aikido, the "way of harmony," teaches blending with an attacker's energy and redirecting it. Originating from samurai techniques, it utilises an opponent's strength against them, enhancing one's own efficiency and power through optimal body movements.

Aikido's unique approach doesn't depend on physical strength, making it accessible to all ages and body types. White Oak Aikido welcomes anyone over 18, offering free taster sessions to experience Aikido before committing. They aim to challenge and expand students' boundaries, focusing on the absorption and redirection of force.

For those interested in starting Aikido in Reading or Whitton, contact White Oak Aikido via email or phone. John invites you to observe classes, converse with instructors, and experience the training firsthand. With a strong community focus and dedication to personal growth, White Oak Aikido is the ideal place to delve into this captivating martial art.