Techniques. Whether you're a beginner or have experience with barbell training, our coaches will provide personalised instruction to help you improve your technique and increase your strength. Ready to lift some weights? Book your spot in our Barbell class today!
ENDURANCE If you're looking to improve your cardiovascular fitness and endurance, our Endurance classes are perfect for you. These classes incorporate running, biking, rowing, and other aerobic exercises to help you build stamina and improve your overall fitness. Led by our experienced coaches, these classes are suitable for all fitness levels. Want to boost your endurance?
Book your spot in our Endurance class now!
GYMNASTICS Our Gymnastics classes focus on bodyweight exercises and movements such as pull-ups, handstands, and muscle-ups. These classes are designed to improve your strength, flexibility, and body control. Whether you're a beginner or have prior experience with gymnastics, our coaches will provide guidance and progression options to ensure you get the most out of each session. Want to learn some new gymnastics skills?
Book your spot in our Gymnastics class today!
KIDS & TEENS At White Wolf CrossFit Lisburn, we believe in inspiring a love for fitness and health from a young age. That's why we offer Kids & Teens classes, which are specifically designed for children and teenagers aged 5 to 17. Our qualified coaches provide age-appropriate workouts and guidance to help the younger generation develop their physical abilities, improve their coordination, and instil lifelong healthy habits. Want to get your child involved?
Book their spot in our Kids & Teens class now!
PERSONAL TRAINING If you prefer one-on-one attention or have specific fitness goals in mind, our Personal Training sessions are the perfect option. Our experienced coaches will create a personalised training programme based on your individual needs and goals. Whether you want to lose weight, build muscle, improve your athletic performance, or enhance your overall fitness, our coaches will provide the guidance, support, and accountability you need to succeed. Ready to elevate your fitness journey?
Book your Personal Training session today!
At White Wolf CrossFit Lisburn, we are proud of our facility and the community we have built. Our 6000 sq ft facility offers a spacious CrossFit area, a dedicated open gym space, changing rooms with shower facilities, and even a caf area for you to relax and refuel after your workouts. Our experienced coaches are dedicated to providing a safe and inclusive environment where individuals of all fitness levels can thrive. Whether you're new to fitness or a seasoned athlete, we invite you to join our community, work hard, and achieve your fitness goals.
Ready to start your journey? Join White Wolf CrossFit Lisburn today!
To stay up to date with our class schedules, opening hours, and other announcements, be sure to follow us on social media and check our website for regular updates. For any inquiries or to book your spot in a class, you can contact us directly through our website or by phone. We value your privacy and have a Privacy Policy in place to ensure the protection of your personal information. Open six days a week with flexible opening hours, we strive to accommodate your fitness needs.
Come join us at White Wolf CrossFit Lisburn and be a part of our fitness community today!