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About
Welcome to WilkinsBarbell High Intensity Power Training, located in Hornsby, Australia. Operating from Monday to Friday, our gym offers convenient training times from 5:30am to 8:30am and 4:00pm to 7:00pm.
At WilkinsBarbell, we specialise in a dynamic and diverse training approach that combines various methods to create a complete and customisable fitness programme for each individual client. Our training methods include the Conjugate Method Strength Training, RKC Hardstyle Kettlebell, HIIT (High Intensity Interval Training), Strongman, and Powerlifting.
No matter if your goal is to improve strength, enhance performance, lose weight, or improve general health, our experienced and qualified trainers are here to cater to your specific needs. We believe that fitness is not one-size-fits-all, and that is why we cater to all demographics, including school children, adults, athletes, and older adults.
At WilkinsBarbell, we offer a range of training options to suit your preferences. If you prefer a more personalised approach, we provide one-on-one personal training sessions. Alternatively, if you enjoy the camaraderie and energy of group workouts, we offer small group fitness sessions. Our Kettlebell classes cater to those who want to master the technique and efficiency of kettlebell training, while our dedicated Strength Training, Powerlifting, and Strongman group classes provide focused training for specific goals.
All our training sessions run for 60 minutes and are available in the mornings, afternoons, and evenings, allowing you to find a time that suits your schedule. We believe that consistency is key when it comes to achieving your fitness goals, and we are dedicated to providing you with a variety of training sessions to ensure you can maintain a consistent and effective routine.
Join us at WilkinsBarbell High Intensity Power Training and let our knowledgeable trainers guide you towards achieving your fitness aspirations. We are committed to creating a welcoming and supportive environment where you can push yourself to new limits while enjoying the process.
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