Jo from Willing Spirit Exercise extends a warm and heartfelt note to the sports community. Willing Spirit Exercise, based in Bracknell, is dedicated to enhancing mental health and building confidence while keeping you fit and healthy.
Jo conducts all sessions at her home studio and outdoor space, offering a comfortable and convenient environment for clients. From body toning to cardiovascular training, there’s a wide range of services available at affordable prices.
The personal training programme at Willing Spirit Exercise is uniquely tailored to individual goals. Jo adapts each session to suit all fitness levels, welcoming both beginners and those with previous experience. Clients consistently leave sessions feeling accomplished and satisfied.
One special class, Buggy Beat, is tailored for new mothers, allowing them to bring their babies along for a revitalising workout. Another favourite is the Pound & Fitness class, which combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks, participants enjoy a full-body workout that’s both energetic and effective.
Safety is of utmost importance at Willing Spirit Exercise. Jo is fully insured and holds a DBS Certificate. All sessions comply with COVID-19 safety measures, adhering to government guidelines on hygiene and social distancing.
Client testimonials frequently highlight Jo’s exceptional qualities as a personal trainer. Described as inspirational, thoughtful, and motivational, Jo creates a positive and enjoyable exercise experience. Clients appreciate the variety of classes and their achieved results.
For anyone in Bracknell looking for a committed personal trainer focused on improving mental health and building confidence, Jo and Willing Spirit Exercise are the ideal choice. Jo invites you to start your journey to a healthier and happier lifestyle. Contact her to discuss your fitness goals today.