Winged Hearts with Karin DesChamp is a unique yoga instructor service based in Peterborough, led by the experienced E-RYT550, RP Karin DesChamp. Karin specializes in providing yoga for all individuals, regardless of their previous experience with yoga. With a focus on meditation and therapeutic touch, Karin offers classes that cater to a wide range of needs and abilities.
One of Karin's specialties is Chair Yoga, which is perfect for those who may have difficulty with traditional yoga poses or are new to the practice. With classes offered both on Zoom and in-person at her home studio, Karin also provides the option for in-home sessions upon mutual agreement. This accessibility ensures that everyone can benefit from the healing and transformative power of yoga.
Karin's background as a retired Special Education Consultant and Certified Yoga Teacher with 550 hours of training brings a wealth of knowledge and experience to her classes. Additionally, as a Recognized Therapeutic Touch Practitioner, Karin infuses her teachings with care and compassion, creating a supportive and inclusive environment for all participants.
In addition to Chair Yoga, Karin offers specialty yoga classes for those with chronic health issues or mobility challenges, as well as Hatha Yoga and Restorative Yoga sessions. For those looking to add a touch of fun and laughter to their day, Karin also provides Laughter Yoga sessions that are perfect for team building or corporate events.
For a truly unique experience, Karin offers Adventure Yoga sessions, where participants can design their own day of yoga retreat activities, including mini-workshops, mindfulness training, meditation, and more. And for those in need of deep relaxation, Karin's Yoga Nidra classes offer a rejuvenating experience that is equivalent to a 3-hour nap.
Whether you are looking to improve your flexibility, reduce stress and anxiety, or simply connect with a caring community of like-minded individuals, Winged Hearts with Karin DesChamp has something to offer. With a focus on leading with “winged hearts,” Karin's classes are designed to help you feel amazing and improve your quality of life.