Winter Wellness 4 Week Yoga Course
When and how to join
Schedule
Session times will appear here once published.
About
Join Yin-Yang Therapies for the brand new Winter Wellness 4 Week Yoga Course starting from December 10th. This course is perfect for those looking to stay warm, calm, and flexible during the winter months. With a break over Christmas from December 24th, the course will resume on January 7th for the remaining 4 weeks.
The 60-minute sessions, held in central Cheltenham, start and end with master level Reiki to promote balance and optimum health. Held on Sunday evenings from 7-8 pm, these sessions are designed to help you re-balance, recharge, and reset for the upcoming week. Beginners are encouraged to join in - no experience necessary!
The use of heat during sessions aids in detoxification and helps warm the body, mind, and soul. Remember to bring a towel and plenty of water to every session. You can bring your own mat or hire one for £2 per session at the studio.
The Winter Wellness Course also includes master level Reiki healing in every session. Don't miss out on this rejuvenating and transformative experience - book your slot now! Namaste, Nina.