Ian Jones at Wirral Yoga has created an exceptional space for athletes in Bromborough to sweat it out and rejuvenate. At Wirral Yoga, whether you're just starting out or already a seasoned yogi, the classes are tailored to help you build strength and flexibility. Experienced instructors guide you through every pose, ensuring correct alignment and posture. From Yoga Flow to Core Restore, Ian's classes provide a comprehensive workout catering to all levels and ensuring a balanced routine for both body and mind.
Recognising the stress-relieving benefits of yoga, Wirral Yoga focuses on your mental well-being. Classes like Yoga 101 and Yin Yoga help athletes slow down, breathe deeply, and achieve inner peace. Through guided stretches and longer holds, you can explore poses, create more space within your body, and release built-up tension in a serene setting.
Proudly, Wirral Yoga offers the only aerial yoga studio on the Wirral. Known as Anti Gravity Yoga, this practice uses hammocks to support traditional poses, aiding in deeper stretches and challenging inversions. Ian's Aerial Fit classes blend stretching, aerial challenges, strength training, and balance work to help you forge stronger mind-body connections.
Ian Jones ensures a welcoming environment for everyone. Whether it’s your first class or you’re a regular, the goal is to make sure it’s the best hour of your day. Both Bromborough and Heswall studios offer free parking and shower facilities, so you can easily relax and refresh before or after your session.
Join Wirral Yoga and discover the benefits for yourself. Whether you aim to build strength, increase flexibility, alleviate stress, or experience the unique thrill of aerial yoga, there’s a class for you. Secure your spot and start your yoga journey at Wirral Yoga today.
See you on the mat!