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About
Wisdom and Wellness Yoga is a tranquil and inviting yoga studio nestled in the heart of Glanmire, Cork. As soon as you step through the doors, you are greeted by a warm and soothing atmosphere that instantly puts your mind at ease. The studio is designed to be a sanctuary for those seeking to explore the ancient practise of yoga in a peaceful setting.
The space is adorned with earthy tones, soft lighting, and natural elements that create a harmonious environment for practising yoga. From the moment you walk in, you will feel a sense of calm and relaxation wash over you. The studio is thoughtfully designed to encourage mindfulness and self-care, making it the perfect place to escape the hustle and bustle of daily life.
At Wisdom and Wellness Yoga, you will find a team of experienced and passionate instructors who are dedicated to helping you on your yoga journey. Whether you are a beginner looking to explore the foundations of yoga or a seasoned practitioner seeking to deepen your practise, our instructors are here to support and guide you every step of the way.
The studio offers a variety of classes to suit all levels and preferences, including vinyasa flow, hatha yoga, yin yoga, and meditation. Each class is carefully curated to help you connect with your body, mind, and spirit, leaving you feeling rejuvenated and balanced. Additionally, Wisdom and Wellness Yoga also hosts workshops, retreats, and special events to further enhance your yoga experience.
Whether you are looking to improve your flexibility, relieve stress, or simply find a moment of peace in your day, Wisdom and Wellness Yoga is the place for you. Come discover the transformative power of yoga and cultivate a sense of wisdom and wellness in body, mind, and spirit.
