Women’s Self Defence classes

The Sanda Kickboxing Academy in London is hosting an exciting local Mixed Martial Arts event that you definitely don't want to miss! Led by the talented coach Kitty, who is certified under the Combat Coach program by the World Combat Association, our self-defence and martial arts fundamentals classes are designed to empower women of mixed experience levels.

Whether you already have some martial arts background or none at all, everyone is welcome to join in on the action! Each session lasts for an hour and covers a range of topics, from personal safety awareness to understanding your legal rights when it comes to self-defence in the UK. Of course, we'll also be teaching you the necessary physical skills to protect yourself effectively.

In a safe and supportive environment, you'll have the opportunity to learn simple yet powerful self-defence techniques and engage in live scenario drills. These classes are not just about learning self-defence, but also about gaining a strong martial foundation and developing a clear understanding of the nature of violent crime. By the end of our training program, you'll walk away with greater confidence in your daily life and increased overall fitness and strength.

Our coaching style is tailored to fit the needs of each individual, allowing everyone to learn at their own pace while still making progress. And here's a bonus – when you come for a free trial, you'll have the chance to connect with other like-minded individuals in your local community. It's an excellent opportunity to meet new people while learning this empowering skill.

So mark your calendars and join us at the Sanda Kickboxing Academy's local Mixed Martial Arts event. Don't miss out on this thrilling experience that will not only improve your self-defence abilities but also introduce you to a supportive and welcoming martial arts community. See you there!