Welcome to Women Gone Strong, a personal training and health consulting studio located in the vibrant community of Magherafelt. Founded by Catherine Martin, a passionate and dedicated personal trainer, Women Gone Strong is committed to empowering women to create strong, fit, and happy bodies.
Catherine believes that fitness is not just about physical strength, but also about nurturing the soul and achieving overall well-being. With this philosophy in mind, Women Gone Strong offers a range of services aimed at helping women achieve their personal health and fitness goals.
One of the key services provided by Women Gone Strong is personalised one-on-one personal training sessions. Catherine understands that every woman is unique and has specific needs and goals, so she tailors each session to meet the individual requirements of her clients. Whether you are a complete beginner or an experienced lifter, Catherine will design a programme that challenges and pushes you to your limits, while ensuring your safety and enjoyment.
In addition to personal training, Women Gone Strong also offers health consulting services. Catherine takes a holistic approach to health, incorporating nutrition, mindset, and lifestyle factors into her consultations. She will work closely with you to develop a personalised plan that addresses your specific health concerns, helping you achieve optimal wellness and balance in your life.
The studio at Women Gone Strong is equipped with a state-of-the-art weightlifting area, designed to cater to the unique needs of women weightlifters. This dedicated space provides all the necessary equipment and facilities to support women of all fitness levels in their weightlifting journey. Whether you are looking to build strength, tone your muscles, or improve your performance, the weightlifting area at Women Gone Strong is the perfect place to achieve your goals.
As a women's personal trainer, Catherine understands the unique challenges that women face in their fitness journey. She is passionate about creating a safe and supportive environment where women feel comfortable and empowered to push their limits. Her classes and training sessions are specifically designed to address the needs and goals of women, focusing on strength, confidence, and self-care.
Whether you are a seasoned athlete or just starting your fitness journey, Women Gone Strong is here to support you every step of the way. With a friendly and knowledgeable team, state-of-the-art facilities, and a holistic approach to health and fitness, Women Gone Strong is the ideal place for women in Magherafelt to achieve their fitness goals and improve their overall well-being. Subscribe to our social media channels and join our community to be the first to know about new content, events, and special offers.