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About
Women Who Lift, led by a passionate and dedicated trainer based in Mississauga and serving Etobicoke, is on a mission to help women conquer their fitness goals. With tailored training programs, Women Who Lift fuels your potential and transforms your journey.
Tapping into a deep background in fitness, Women Who Lift offers personal training, bootcamp classes, and general fitness programs. Each session is crafted to meet your unique needs and aspirations, providing personalized guidance for optimal results.
Women Who Lift sees every woman as an individual and crafts fitness plans that match your fitness level, body type, and lifestyle. By integrating strength training, cardio, and flexibility, Women Who Lift helps you achieve balance and health in your life.
Focused on building strength, confidence, and self-esteem, Women Who Lift creates a supportive environment where women can thrive. Whether aiming to lose weight, enhance fitness, or boost athletic performance, Women Who Lift commits to unlocking your full potential.
For those in Mississauga and Etobicoke seeking a committed personal trainer, Women Who Lift is your go-to. With expertise, passion, and a personalized approach, Women Who Lift is ready to transform your body and mind, one lift at a time.
Organisers
Frequently Asked Questions
We run weight training programs including an Intro 2 Day Workshop and 8 week group programs at intro level. You can also join their CN Tower Climb team when class sign ups open.
Our Etobicoke 8 week intro group program is listed for 730pm MW and 730pm TTH. Session details are shown with each program option you choose.
Choose the program you want, then sign up through the program option shown in the weight training programs section. Prices are listed for each option, including the Intro 2 Day Workshop and the Etobicoke 8 week group program.