Wood Yoga

Wood Yoga is a transformative Iyengar Yoga studio located in Berkhamsted, Hertfordshire. Led by the passionate and knowledgeable Mike, Wood Yoga offers a unique and practical approach to yoga that can have a profound impact on every aspect of life.

Mike, a dedicated practitioner himself, understands the challenges that can come with physical and emotional hurdles. As someone who is dyslexic and has experienced acute physical injuries, he knows firsthand the dedication and perseverance required to overcome these obstacles. Through his own practise, he has discovered a world beyond physical limitations, allowing him to lead a fulfilling and joyous life.

In his classes, Mike incorporates the teachings of Iyengar yoga and the wisdom of yoga philosophy. With warmth, humour, and strength, he creates a supportive and nurturing environment where students can deepen their practise. Each class is structured and open to all, ensuring that everyone can benefit from the transformative power of yoga.

Located just 10 minutes from Berkhamsted and Tring, the Wood Yoga studio offers a tranquil and serene setting that allows for a more immersive experience. The connexion between mind and body is enhanced in the peaceful environment, leading to a sense of wholeness and balance. Additionally, the small class sizes enable Mike to provide individualised attention, helping students progress in their practise more quickly.

For those who prefer a more central location, there are also classes available at the Town Hall on Berkhamsted High Street. These classes take place on Wednesday evenings and require booking in advance.

In addition to regular classes, Wood Yoga also offers retreats in various locations. These retreats provide an opportunity to delve deeper into the practise and immerse oneself in the transformative power of yoga. Whether it's a week in the French Alps or a weekend in Hertfordshire, these retreats offer a chance to rejuvenate mind, body, and spirit.

If you have any questions or would like to connect with Wood Yoga, Mike can be reached by phone at 07843 063352 or via email at iyengaryoga@ymail. Com. His approach to yoga has been described as unique and enriching, bringing a fresh perspective to the practise. Students appreciate his ability to connect yoga with real-life experiences, providing them with a deeper understanding and a sense of purpose.

Wood Yoga is not just about making shapes on the mat; it is about embracing wisdom, hard work, and love to achieve personal growth and transformation. Embark on your yoga journey at Wood Yoga and discover the extraordinary possibilities that lie within.