Work Out With Alice

“Work Out With Alice” is a personal training service located in Ellon, New Zealand. Alice, the owner and head trainer, is a highly qualified and experienced fitness professional who is passionate about helping individuals achieve their health and fitness goals.

With a friendly and approachable demeanour, Alice creates a supportive and motivational environment for her clients. She believes in tailoring each workout programme to meet the unique needs and abilities of her clients, ensuring that they are both effective and enjoyable. Alice understands that everyone's journey is different, so she works closely with each client to set realistic and attainable goals.

Whether an individual is looking to lose weight, gain muscle, improve their cardiovascular fitness, or simply enhance their overall well-being, Alice is equipped with the knowledge and expertise to guide them towards success. She combines a variety of training techniques, including strength training, cardio exercises, flexibility training, and functional movements, to ensure that her clients see results.

In addition to one-on-one personal training sessions, Alice also offers group fitness classes, which provide a fun and motivating atmosphere for individuals to work out together and support one another. These classes are designed to accommodate different fitness levels, so everyone can feel challenged and encouraged.

Alice's dedication to her clients goes beyond the gym. She understands that nutrition plays a crucial role in achieving fitness goals, so she provides guidance and advice on healthy eating habits. She believes in a holistic and balanced approach to fitness, and strives to educate her clients on the importance of proper nutrition in conjunction with regular exercise.

When working with Alice, clients can expect personalised attention, a customised workout plan, ongoing support and motivation, and a friendly and welcoming atmosphere. With her passion for health and fitness, Alice is committed to helping individuals transform their lives through exercise and healthy living.

To learn more about “Work Out With Alice” and how Alice can help you reach your fitness goals, visit our social media pages or contact us directly.