Traditional fighting styles that originated in China. Wutan Surrey offers a comprehensive curriculum that covers various forms of martial arts, including Tai Chi, Qigong, Ba Gua, Hsing Yi, and Kung Fu.
Tai Chi, also known as T'ai chi ch'an or Tij qun, is an internal martial art that focuses on defence training, health benefits, and meditation. It incorporates slow and graceful movements that promote balance, flexibility, and relaxation. Tai Chi is practised for both physical and mental well-being.
Qigong is a holistic system that combines body-posture, movement, breathing, and meditation. It aims to cultivate and balance qi, or life energy, and has roots in Chinese medicine, philosophy, and martial arts. Qigong offers various health benefits and can be used for spiritual and martial arts training.
Ba Gua, short for Baguazhang, is an internal practise that is part of the Wudang school of Chinese martial arts. It involves circular and evasive movements, influenced by the trigrams of the I Ching, a Taoist classic. Ba Gua emphasises agility, footwork, and quick directional changes. It is known for its close-quarter combat techniques and efficient use of energy.
Xing Yi Quan, another Wudang style, translates to “Form-Intention Fist” or “Shape-Will Fist. ” It is characterised by aggressive and linear movements, generating explosive power from short ranges. Xing Yi practitioners aim to overwhelm their opponents by attacking and defending simultaneously. The training includes bare-handed fighting and weapons usage.
Kung Fu is a broad term encompassing various Chinese martial arts styles. It includes both external and internal practises, with a focus on self-defence, physical fitness, and discipline. Kung Fu training involves mastering different forms of combat techniques, such as strikes, kicks, blocks, and evasive manoeuvres.
At Wutan Surrey, students can expect a comprehensive and well-structured curriculum that caters to all skill levels. The classes are taught by experienced instructors who are passionate about sharing their knowledge and helping students achieve their goals. Whether one seeks to improve their fitness, learn self-defence, or explore the philosophies behind Chinese martial arts, Wutan Surrey provides a supportive and welcoming environment for growth and development.
Whether attending in-person classes or participating in online sessions, students have the opportunity to enhance their physical fitness, cultivate mental focus, and deepen their understanding of traditional Chinese martial arts. Wutan Surrey also organises various events and workshops throughout the year, allowing students to further their practise and connect with other martial arts enthusiasts.
For individuals seeking a martial arts school in Farnham where they can embark on a journey of self-discovery and personal growth, Wutan Surrey offers the perfect setting. With a commitment to health, fitness, and wellness, this traditional Chinese martial arts school provides a comprehensive training experience in a supportive and inclusive community.