Xpress Personal Training

People become the best versions of themselves, and that includes me. I know firsthand how challenging it can be to prioritise your health and fitness, especially when life gets hectic. That's why at Xpress Personal Training, we're dedicated to providing a supportive and inclusive environment for individuals of all fitness levels.

Established in 1995, our XPT studio gym is conveniently located in Adelaide CBD on Pulteney Street. We pride ourselves on being a small, welcoming gym that caters to beginners, first-timers, and mature individuals. We understand that taking the first step towards a healthier lifestyle can be intimidating, which is why our experienced personal trainers are here to provide the guidance and support you need.

When you join XPT, you can expect much more than just a regular gym workout. Our personal trainers create custom, comprehensive training programmes that are specifically tailored to your age, abilities, and fitness goals. We believe that building healthy habits extends beyond the gym, which is why our programmes also focus on nutrition, lifestyle, and accountability. We truly see you as a person, not just a money-making opportunity, and we're committed to helping you become the best version of yourself.

In our friendly studio gym, you'll always be greeted by name and welcomed with open arms. We ensure that there's always a personal trainer available to lend a hand and assist you throughout your workout. Additionally, we limit our training sessions to no more than 10 people at a time, so you can enjoy a personalised and focused training experience. Our equipment is always available, and individualised training workouts are provided as often as you like.

At XPT, we understand that everyone's fitness journey is unique, and our personal trainers are here to support you every step of the way. When you train with us, you can expect to experience increased energy, confidence, and resilience. Our goal is to help you achieve greater flexibility, reduced stress levels, and an overall healthier lifestyle. Many of our clients have achieved personal bests in fun runs, half-marathons, and marathons, while others have succeeded in weight training, weight loss, and recovery from injuries.

Xpress Personal Training is owned by Anton, who has been supporting people on their health and fitness journeys for over 25 years. As a single parent raising two daughters and running a gym and personal training business, Anton understands the challenges of balancing multiple responsibilities. He's not the type of person who's obsessed with fitness, and he can relate to feeling tired and overwhelmed. However, Anton knows the importance of establishing healthy habits and making fitness a priority.

Anton's own journey towards better health and fitness has taught him the value of consistency. He understands the struggles of sticking to a plan and the frustration of setbacks. Through his own experiences, Anton has learned that being consistent is the key to feeling better physically and gaining confidence in oneself. At XPT, Anton and his team are committed to helping you become the best version of yourself through personalised training programmes and continuous support.

Whether you're a beginner, a first-timer, or a mature individual looking to prioritise your health and fitness, Xpress Personal Training is here to help you achieve your goals. Join our welcoming studio gym and enjoy the benefits of personalised training in just 30 minutes. You deserve to feel great and have more energy, so why not prioritise yourself and take the first step towards a healthier, happier you? Contact us today to learn more about our training options and start your journey towards a better you with Xpress Personal Training.