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About
Yaz Purnell, based in Watford, is offering a tailored 6-week pregnancy yoga course focused on helping expectant mothers. With extensive experience in prenatal yoga, Yaz's sessions cover gentle stretching, breathwork, meditation, and relaxation techniques to ease common pregnancy discomforts.
Her classes are designed for all stages of pregnancy, and she provides modifications to accommodate individual needs. Safety is a priority for Yaz, ensuring proper alignment and posture to prevent injury and support baby positioning.
Yaz's warm teaching style creates a welcoming space for women to connect and share experiences. She's dedicated to ongoing education in prenatal yoga, keeping her approach current and effective.
Whether new to yoga or experienced, Yaz Purnell Pregnancy Yoga offers expectant mothers in Watford a supportive environment to embrace yoga's physical, emotional, and spiritual benefits. Join Yaz's 6-week course and start a journey towards a healthy pregnancy.
Organisers
Frequently Asked Questions
Pregnancy Yoga with Yasmin is a welcoming 6 week course designed to support you with strengthening, relaxing and stretching, mindfulness, and breathing techniques in a laid-back, non-judgemental environment.
The 6 week course starts 29th October.
You can reach Yasmin Purnell by phone on 07707949674 or by email at yasmin_purnell@hotmail.co.uk.