Yellow Door Yoga is a serene and welcoming studio located in Coburg, Australia. Founded by Rachael Millsom, a dedicated yogi with over 20 years of experience, the studio offers a variety of yoga classes for practitioners of all levels.
At Yellow Door Yoga, the focus is on vinyasa-style yoga, which synchronises movement with breath. Each class begins gently and gradually builds up, allowing students to connect their mind, body, and breath. Rachael provides a supportive environment where students are encouraged to honour and listen to their bodies, choosing options that suit their needs and intentions for the day.
Classes are held during school terms at two convenient locations: the East Coburg Neighbourhood House and the Newlands Neighbourhood House. The studio values affordability and offers reasonable pricing options, including a term payment of $154 or $110. While it is preferred that students bring their own yoga mats, additional mats are available for use.
Yellow Door Yoga offers a range of classes throughout the week. On Wednesday evenings, from 5:30 pm to 6:30 pm, a vinyasa class is held at Newlands Neighbourhood House. Thursday evenings feature two options: a vinyasa class from 6:30 pm to 7:30 pm at East Coburg Neighbourhood House and a vinyasa class with a short relaxation session from 7:45 pm to 8:45 pm, also at East Coburg Neighbourhood House. Bookings can be made through NECCHi or through the studio's website.
Rachael Millsom is passionate about providing holistic wellness experiences and offers more than just yoga. She also provides counselling services, creating a space for individuals to learn and grow collaboratively. In addition, she facilitates circles for women to come together, share, and support each other's growth. Retreats are also available for those seeking deeper experiences and connexions.
Yellow Door Yoga has received commendations from its clients. Students have expressed gratitude for the safe and nurturing environment that Rachael creates, allowing them to explore their emotional landscapes and find balance. Participants in her meditation classes have found solace and relief from stress. The unique “Into the Wild” retreat, featuring stillness, reflection, and connexion to nature, has been described as an uplifting and transformative experience.
If you're seeking a yoga studio that values personal growth, connexion, and self-witnessing, Yellow Door Yoga in Coburg is the perfect choice. Contact Rachael Millsom via email at rachael. Millsom@gmail. Com or by phone at 0431 290 174 to learn more or book your spot in a class.