YinYasa Yoga

YinYasa Yoga, a Yoga club in Auckland, is excited to announce their upcoming local Yoga event. Whether you're a seasoned Yogi or just starting out, this event is perfect for you. So, mark your calendars and get ready for a rejuvenating experience!

The event will showcase YinYasa Yoga, a unique and stand-alone Yoga system that serves as an introductory pathway to Astanga Vinyasa Yoga. It is specially designed for those who are new to Yoga or returning after a long break. With mindful flows that target the release of tension and stress in the hips, shoulders, and spine, this practice will leave you feeling refreshed and revitalised.

At YinYasa Yoga, each posture is interconnected, creating a harmonious interaction between the body, breath, mind, and movement. By following a specific and orderly structure, the practice prepares your body for the next posture or counterbalances the previous one. This helps in strengthening and creating space within connective tissues, which is essential for muscle extension, joint health, and overall well-being.

The event will feature two classes offered by YinYasa Yoga. The first class, YinYasa BOOST, is a one-hour session taught in a multi-level inclusive format. It aims to encourage progress while cultivating patience and contentment in the postures. This class includes a series of standing and seated postures that improve balance, strength, and flexibility. Beginners are welcome, but it is recommended to try at least one yinyasa class beforehand.

The second class, YinYasa CHILL, is a one-hour foundational meditation class. If you've struggled with meditation in the past, this class is perfect for you. It consists of three stages: 30 minutes of restorative preparatory postures, a gradual introduction to meditation, and a post-meditation chill. Beginners are welcome, and no prior meditation experience is necessary.

For those interested in attending, the drop-in rate for all classes is $25 per class. If you're looking for more flexibility, YinYasa Yoga also offers membership packages. The unlimited classes for one month membership costs $185, while a ten-class card with a 12-month expiry is priced at $200. It's important to note that the studio only accepts cash, cheque, or bank deposit as payment methods. If you choose to pay online, simply deposit funds into Kiwibank account 38-9003-0856614-00 under the name INWARD BOUND HOLDINGS Ltd and include the date of the class/concession type in the reference field.

As an added bonus, gift vouchers are now available! Treat yourself or a loved one to the gift of relaxation and wellness. For more details about the vouchers or any other inquiries, please reach out to Dee.

Don't miss out on this incredible opportunity to join YinYasa Yoga for a transformative Yoga experience. Whether you're a beginner or an experienced practitioner, there's something for everyone. Reserve your spot today and start your journey towards inner peace and well-being. We can't wait to see you there!