About
YoFit Training in Mumbai blends yoga and fitness with holistic healing programs. Participants can join Hatha Vinyasa, Ashtanga Vinyasa, Yin and Restorative yoga, plus kids yoga. For strength and conditioning, the studio offers intensive fitness training and mobility and flexibility drills. Options include group and personal formats, with sessions offered offline and online. The program also includes sound healing, chakra healing, and inner child healing, suitable for beginners through those in recovery and for children and seniors.