Yoga at The Head Shed

Welcome to Yoga at The Head Shed in Melton Mowbray. If you're looking to make positive changes in your life, then practising Yoga is the way to go. The Yoga club offers various classes that cater to different styles and levels, ensuring there's something for everyone.

At Yoga @ The Head Shed, the experienced instructor Manda understands the importance of aligning your body for optimal performance and stability. Through regular practice, you can expect to see improvements in your flexibility and overall body tone. But it doesn't stop there – Yoga has a profound impact on your mental well-being as well.

One of the great things about Yoga is its ability to create mental space and help you make better decisions in life. By practising Yoga, you'll learn to pause and develop a deeper understanding of yourself. This newfound awareness can lead to increased happiness and contentment, allowing you to fully accept yourself just as you are.

Manda, who is 57 years old, believes in moving naturally and invites you to join her in her Yoga classes. She respects the uniqueness of every individual and tailors the practice to suit your specific needs. Manda focuses on how your body feels to you, rather than solely focusing on its external appearance.

When you join Yoga @ The Head Shed, you'll have access to a wide range of classes, including Ashtanga, Dynamic Vinyasa, Smooth Flow, Hatha, Yin, Chakra, Tutorials, and Relaxation. Whether you're a beginner or an experienced practitioner, there's a class that suits your level and goals.

For those who prefer the convenience of practising at home, Manda's Online Library provides a collection of classes ranging from 20 minutes to 90 minutes. With over 70 classes available, you'll have plenty of options to keep your practice varied and exciting. New content is regularly added to ensure you never run out of choices.

To access the Online Library, there is a subscription fee of £29 or $58AU Dollars for a three-month interval throughout the year. By signing up, you become part of a supportive community of like-minded individuals who are all on a journey to improve their health and well-being through Yoga. As a subscriber, you'll receive regular emails to support you every step of the way.

So why wait? Join Manda and the Yoga @ The Head Shed community today and start your transformative Yoga journey. See you on the mat!