Yoga Classes Creating Space

Yoga Classes Creating Space is a popular Yoga club in Preston that is dedicated to providing a warm and inviting space for participants to practice yoga. Located at St Christophers Church Hall on Blackpool Road in Lea, this local activity offers a range of classes for all levels and preferences.

The venue itself is known for its warm and inviting environment, ensuring that participants feel safe and welcome. Clean and well-maintained, the space is designed to create a relaxing atmosphere where individuals can focus on their practice. Parking is available at the church or at the nearby Pig and Whistle car park, making it convenient for those who prefer to drive. Additionally, for those using public transportation, there is a bus stop just outside the venue.

Yoga Classes Creating Space provides all necessary yoga equipment, including mats, bolsters, blocks, blankets, and eye pillows. However, participants are more than welcome to bring their own if they prefer. This allows individuals to personalise their practice and feel comfortable throughout their session.

Moira, the experienced yoga teacher at Yoga Classes Creating Space, offers a variety of classes to cater to different levels and preferences. One option is the Absolute Beginners Yoga Course, a 6-week program designed for anyone interested in starting their yoga journey. This program focuses on creating space for individuals to move, grow, and feel nourished.

For beginners who are looking to develop their practice, Gentle Yoga is a great option. This class is specifically designed to create space to breathe, move, and connect. It also aims to soothe the nervous system, build confidence and strength, all while having fun.

Yoga Classes Creating Space also offers Chair Yoga for those with mobility issues. This accessible practice is suitable for all ages and fitness levels, providing the benefits of yoga in a gentle and accommodating manner.

For those who prefer a set sequence, the Creating Space Yoga Set Sequence is available. This sequence incorporates various postures, including folds, backbends, twists, and balances. It also includes breathwork (pranayama) and concludes with a deep and relaxing Savasana.

If you're looking for a unique yoga experience, Yin Yoga Saturdays are not to be missed. These sessions provide an opportunity for self-discovery, relaxation, and holistic healing. Participants are also invited to enjoy social time after the class, where refreshments are provided and conversations can be had.

Moira, the dedicated yoga teacher at Yoga Classes Creating Space, has been practising yoga for about 9 years. She emphasises the importance of slowing down and creating space to breathe, be, and connect the mind, body, and breath. Through her classes, she aims to provide a space for the local community to make space for themselves, cultivating mindfulness, self-connection, and connection with others. These spaces foster love, kindness, tolerance, and joy within individuals and communities.

If you're interested in joining a yoga class or learning more about Yoga Classes Creating Space, please visit the FAQ page for more information. To book a class, simply head to the contact page and get in touch. Don't miss out on the opportunity to create space for yourself and experience the wonderful benefits of yoga at Yoga Classes Creating Space in Preston.