Join Jennitherapy Ltd, London's premier Yoga club, for our upcoming yoga classes focused on supporting women's health and individuals with cancer. Our specially designed classes honour and nourish women's bodies, taking into account the cyclical nature of our energies. Whether you're a beginner or an experienced yogi, we have classes for all phases of life, encouraging deep listening and self-care.
By participating in our classes, you'll experience a multitude of benefits. Expect increased energy, reduced stress, enhanced creativity, stronger intuition, physical freedom and comfort, improved menstrual health, comfortable pregnancies and births, and easier menopause. But don't worry, our classes also aim to bring joy and fun into your practice.
For those who prefer the comfort of their own space, we offer live interactive online yoga classes through Zoom. You'll be able to practice from the comfort of your own home while still experiencing the benefits of real-time instruction and connection with both the instructor and other participants.
If you're specifically looking for support in living with or recovering from cancer, we invite you to join our weekly Yoga for Cancer classes. These slow classes are designed to help release stress, tension, and regain mobility and strength.
For our in-person classes, we offer both a chair class and a mat class on Thursdays at Maggie's Royal Free Hospital. To attend these classes, please contact the charity directly to register and book your place.
If you're in need of a restorative practice, our monthly online Restorative Yoga classes create a safe space to let go of stress, anxiety, and tension. Suitable for all ages and abilities, these classes aim to provide deep physical, mental, and emotional release. If you're in your first trimester of pregnancy, you can still join us for restorative yoga. Just be sure to notify the instructor in advance if you're over 20 weeks pregnant for alternative postures.
For those seeking a more personalised approach, we also offer in-person private group and one-to-one classes. These sessions can take place in our clinic spaces in Whetstone and Primrose Hill or as home and workplace visits in North London. If you're not in North London or are currently self-isolating for health reasons, we provide private online classes to ensure you still receive the expert guidance you desire.
Sign up for our free monthly healthy lifestyle tips and advice to receive valuable information to support your overall well-being. Don't miss out on the opportunity to enhance your mind, body, and spirit with Jennitherapy Ltd, London's leading Yoga club.
