Yoga Led Primary Series
Dates
8 Mar 2024
From
Price on request
From
Price on request
Session times will appear here once published.
Come and experience the benefits of Astanga Yoga with Astanga Yoga Ottawa this Friday! This Vinyasa flow class is a great way to start your day with a blend of fluid movements and mindful breathing. Whether you're a seasoned yogi or just starting out, this class is open to everyone looking to move, stretch, and find some inner peace.
Rena Agiropolous will guide you through a series of standing, seated, and closing postures from the Astanga series, making it a dynamic and energizing session. Don't worry if you're new to yoga - this class is beginner-friendly, so you can feel comfortable exploring the practice at your own pace.
The class will run from 8:00 AM to 9:00 AM EST at the main studio on 200 Bank Street. It's a great opportunity to connect with like-minded individuals in the Ottawa yoga community while taking care of your physical and mental well-being.
Secure your spot now and mark your calendars for this rejuvenating Vinyasa flow class with Astanga Yoga Ottawa. See you on the mat!
