Yoga-Pilates Classes

Join Hayley McAlinden at Hayley McAlinden, a Yoga club in Bristol, for a heart-soaring flowing Yoga-Pilates sequence. This invigorating class is designed to start with deep core work and incorporate breath throughout the poses, providing a detoxifying effect on your organs and helping to relieve stress. Not only will it enhance your flexibility, stamina, strength, and muscle tone, but it will also leave you feeling fully relaxed and rejuvenated at the end of the practice.

Hayley's teaching style is down-to-earth and approachable, making this Yoga-Pilates sequence suitable for all levels. Her encouragement and the carefully curated inspirational music will create a seamless experience, allowing you to melt away any physical or mental blockages.

You can find us at Emerson Green Village Hall in Bristol, where the class takes place on a weekly basis. Don't forget to bring your own mat to ensure your comfort throughout the session. The drop-in price for this transformative experience is £9, making it accessible to everyone who wishes to join.

Additionally, Hayley also offers Corporate Yoga classes, perfect for fitting a rejuvenating session into your lunch break or after a long day at work. If you have any further questions or would like to inquire about Corporate Yoga, please don't hesitate to reach out to Hayley directly at hayley@empoweredliving.me.

Come and experience the wonderful benefits of this Yoga-Pilates sequence with Hayley McAlinden. Book your spot now and prepare to elevate your mind, body, and spirit!