Barefoot Yoga, a local Yoga club based in Ashburton, NZ, is excited to bring Yoga to the community. Their goal is to help individuals connect with themselves through the practice of Yoga, emphasising the integration of body, breath, and mind. By participating in Yoga at Barefoot Yoga, participants not only have the opportunity to achieve physical poses but also to release tension and find inner peace.
What sets Barefoot Yoga apart is their belief in making these positive benefits accessible to everyone. Regardless of age, body type, or fitness level, all are welcome to join their group classes. Whether you are a beginner looking to start your Yoga journey or a seasoned practitioner, there is a class suitable for you.
In addition to group classes, Barefoot Yoga also offers workplace Yoga and one-on-one sessions. If you have specific needs or prefer a more personalised approach, their experienced and fully qualified teachers are ready to assist you. They can even provide personal one-on-one classes to aid in injury recovery or to help individuals prepare for competitions in their chosen sport.
To fully embrace their mission of bringing Yoga to Ashburton, Barefoot Yoga has a beautiful boutique Yoga & Pilates studio, conveniently located in the heart of the town. Students have the opportunity to explore various styles of Yoga within a welcoming and supportive environment.
After a well-deserved break, classes at Barefoot Yoga will resume on July 25th. To secure your spot, make sure to contact them directly for bookings. Stay connected and never miss an update by joining their newsletter. Simply provide your email address and receive the latest news and information directly to your inbox.
If you have any inquiries or need further information, Barefoot Yoga encourages you to reach out to them through the provided contact information. They are more than happy to assist you and help you get started on your Yoga journey.
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