Relax with Yoga Classes invites you to join their upcoming event at The Harmony Centre, Walpole Hatch Farm, Halesworth, Suffolk IP19 9BB. Whether you're a beginner or intermediate, these classes are tailored to suit your needs.
Led by the talented Tanya Bradbury, these yoga sessions focus on finding balance and harmony within your body, mind, and emotions. With a duration of 1.5 hours, each class promises a combination of mantra chanting, gentle loosening movements, classical yoga postures, relaxation techniques, breathing exercises, and meditation. It's the perfect opportunity to release knots, tension, and stiffness in your body, while enhancing your physiological and neurological system.
The beauty of these classes lies in their inclusivity. Regardless of age or ability, everyone is welcome to join and benefits from this practice. If you prefer a more intimate setting, Tanya also offers private yoga classes for small groups, workplaces, and even schools. This ensures that you receive personalised attention and guidance throughout your yoga journey.
To ensure an optimal and serene environment, class sizes are limited to a maximum of 10 individuals. This allows for a relaxing space where you can focus on your practice and receive the attention you deserve.
If you're curious about the course fees or interested in dropping in for a session, please feel free to reach out to Tanya at 07779 583 123 or via email at tanya@migration.lucis.digital. She will be more than happy to provide you with all the necessary information.
So, why not take a step towards finding inner peace and balance? Join Yoga Relax with Yoga Classes and embark on a transformative journey of self-discovery today.
