Yoga Teacher Training & Post Graduate Training

Vitality Yoga, a well-known Yoga club in Bendigo, offers a variety of internationally accredited courses for individuals keen on pursuing a career as a yoga teacher. These courses not only grant participants the qualifications needed to teach in various settings but also provide an opportunity for personal growth and self-awareness through the practice of yoga.

Graduates from Vitality Yoga are equipped with the confidence and skills to address the physical and therapeutic needs that arise from our modern lifestyle. The training places a strong emphasis on precise body alignment and incorporates ancient yogic teachings, ensuring that students gain a comprehensive understanding of the practice.

For those who prefer virtual learning, Vitality Yoga provides clear notes and content pages for each section of study. It is recommended to have a suitable folder to organise the information, which will prove invaluable in one's future yoga career.

The yoga teacher training course spans over a seven-month period and comprises monthly weekend lectures. Additionally, there are courses available twice a year in Meditation Teaching and Assistant Yoga Teaching. This training structure allows students to practice their teaching instruction as an assistant, enabling them to gain valuable experience and build knowledge and confidence.

As a culmination of the training, the final weekend, known as 'Living The Yogic Way,' offers a silent retreat experience. Participants will have the opportunity to engage in a simple and peaceful existence, complete with organic vegetarian food, yoga, meditation, pranayama, and other cleansing practices.

The dedicated staff at Vitality Yoga are experienced and committed to guiding and supporting student teachers on their yoga journey. They also offer postgraduate teaching courses in Gentle Yoga, designed to enhance knowledge, skills, and appeal as a yoga teacher who can cater to individuals of all ages, abilities, illnesses, and injuries.

Gentle Yoga, developed by Melanie Chapman and Kehry Frank, has gained immense popularity due to its accessibility for a wide range of people. This style of yoga is suitable for students with serious injuries or illnesses, as well as those with mental health conditions. The training course is specifically designed to empower individuals with the necessary tools to teach Gentle Yoga effectively.

So whether you're looking to become a qualified yoga teacher or expand your teaching skills, Vitality Yoga in Bendigo provides a comprehensive range of courses to meet your needs. Don't miss out on this incredible opportunity to embark on a fulfilling yoga journey. Sign up now and experience the transformative and empowering benefits of yoga with the guidance of the highly esteemed instructors at Vitality Yoga.